Many of us suffer from a lack of energy and motivation, causing us to procrastinate, gets lazy and ultimately, fails to reach our fullest potential. In the hunt for energy supplements, we often come across caffeine and sugar packed products that, although can provide our body with a burst of zest in the short-term, fail to motivate us in the long-term. Besides battling low levels of energy and constant fatigue, a lot of people, like me, are also trying to cope with anxiety and stress. The biggest problem with stress is that it affects our cognitive function in the worst possible manner. You’ve probably heard this before but I’ll say it again – 90% of energy comes from the mind and 10% comes from the body.
When we experience high levels of stress, a hormone known as cortisol is released into our brain. Cortisol in high amounts can be toxic, which is why we go through brain fog and clouded thinking when we are stressed and/or depressed. This is why many people are turning towards nootropics, or Brain Supplements, to boost energy and reduce anxiety at the same time. To reach optimal energy levels, we must conquer the root cause of the problem – stress and a lack of mental energy/motivation.
Next time you shop for energy supplements, forget those cool-looking powder tubs filled with nothing but sugar and artificial flavors (yuck!). Instead, keep an eye out for the following supplement stacks, which can help tackle your fatigue problems and help both your mind and body to get in the zone for a day full of productivity.
Piracetam + Vinpocetine Brain Supplements
Piracetam is a nootropic that belongs to the racetam family. It works well to enhance memory, improve focus and increase mental energy. It works by increasing oxygen uptake in the brain and inhibiting the reuptake of glucose levels. This is what allows piracetam to work so effectively in boosting mental performance. Pairing this wonderful nootropic with Vinpocetine – another one of our favorites – helps to boost mental clarity and get rid of brain fog.
Noopept + Alpha GPC Brain Supplements
If you’ve done your homework about the best nootropics Brain Supplements then there’s a very high chance you’ve heard of noopept before. Noopept is by far the most potent cognitive enhancer available in the market today¬- it’s 1000x more potent than piracetam and works by increasing acetylcholine and BDNF (Brain-Derived Neurotrophic Factor) levels in the brain. This leads to improved learning and memory abilities. It also improves mood, which allows you to feel more motivated and eager to get work done.
Noopept users not only experience improved memory and focus, but some have reported feeling higher levels of mental energy and clarity. When mixed with the high-quality choline form, Alpha GPC, the two can lift your energy levels while providing you with feelings of pleasure and calmness. You should aim for stacks that can boost your focus and motivation in a relaxed and soothing manner, rather than a 10-minute burst of hyperactivity. You can buy the two Brain Supplements separately or you can opt for a smarter and more convenient option – purchasing a ready-made Brain Supplements product that includes both Noopept and Alpha GPC. The brand that has recently captured the attention of all nootropic users is Lumonol by Avanse Nutraceuticals.
Caffeine + L-Theanine + NALT (N-Acetyl L-Tyrosine)
This stack clearly takes the winning trophy when it comes to boosting energy levels and reducing anxiety all at the same time. In case you’re unaware, your daily cup of Joe is actually considered a nootropic Brain Supplement. Caffeine not only works as a stimulant by improving mental energy and alertness, but it also increases dopamine release, which leads to better mood.
Many people are concerned with caffeine because it may cause jitters or a bad crash at the end of the day. However, pairing caffeine with L-Theanine – an amino acid with calming properties, provides a smooth and gradual release of energy. So instead of feeling that rush of energy (that really only lasts for a few hours) you get from drinking a cup of Starbucks Pumpkin Spice Latte, you will experience a longer lasting improvement in both mental and physical energy. This will allow you to feel more relaxed, get more focused, and gain more drive to work your way through the day.
Caffeine and L-Theanine make pretty kickass Brain Supplements, but when combined with NALT (N-Acetyl L-Tyrosine), get ready to encounter the best Brain Supplements, most effective anxiety reducer and energy and brain enhancer of all time. NALT gets rid of body tension and helps to alleviate mental stress. This allows you to focus for longer periods of time without feeling distracted or agitated.
We’ll have you know that not many Brain Supplements companies are aware of this remarkable stack. So far, we only know one manufacturer, Avanse Nutraceuticals, who have released a product including all three ingredients. Their supplement, Nova, packs in 100 mg of caffeine, 200 mg of L-Theanine and 300 mg of NALT – the perfect dosage to give you that clean lift of energy and a complete elimination of anxiety. Check out our full review of Nova now to learn more!